Enjoy More Happy Brain Chemicals This Summer
Jun23

Enjoy More Happy Brain Chemicals This Summer

Avoid these common pitfalls that get in the way of maximizing summertime fun. By: Loretta G. Breuning Ph.D. (Your Neurochemical Self) Source: Psychology Today 1. Avoid negative comparisons to enjoy more serotonin. Summertime tempts you to compare your body to others and focus on your shortcomings. It helps to know that social comparison is a natural mammalian impulse. Mammals avoid conflict by comparing themselves to others and...

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When You Start to Pursue Your Dreams, These 13 Things Will Happen
Jun16

When You Start to Pursue Your Dreams, These 13 Things Will Happen

By: Catharine Symbleme Source: Life Hack If you’ve ever considered making a living doing something besides working 40 hours a week making someone else rich, this article is for you. “The only true success that exists is when we find a way to make a living doing exactly what we want. When you wake up every morning and create your day exactly how you dream it to be, that is success.  When your passion and your work are aligned, when you...

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