Enjoy More Happy Brain Chemicals This Summer
Jun23

Enjoy More Happy Brain Chemicals This Summer

Avoid these common pitfalls that get in the way of maximizing summertime fun. By: Loretta G. Breuning Ph.D. (Your Neurochemical Self) Source: Psychology Today 1. Avoid negative comparisons to enjoy more serotonin. Summertime tempts you to compare your body to others and focus on your shortcomings. It helps to know that social comparison is a natural mammalian impulse. Mammals avoid conflict by comparing themselves to others and...

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