A Rainbow A Day Keeps The Doctor Away
May09

A Rainbow A Day Keeps The Doctor Away

April showers have brought May flowers, and with the rain showers comes rainbows – which are beautiful! Another rainbow that is just as beautiful is a rainbow of nutritious and delicious food. Canada’s Food Guide recommends that adults consume between 7 and 10 portions of fruits and vegetables every day. For many people this can present a challenge. Whether it is lack of time, money, or availability many people are not getting the...

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How to Become Vegetarian
Nov22

How to Become Vegetarian

Source:  How To Become Vegetarian If you are interested in How to Become Vegetarian…then this is going to be the most exciting message you ever read. Here’s why: There is an amazing new ebook called, How to Become Vegetarian. It covers everything you need to know about How to Become Vegetarian, like what to eat and not eat, how to quit eating meat, how to make sure you get all the right nutrition, how to work out your menu, how to...

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Doctors Reversed Diabetes in Three Weeks
Oct27

Doctors Reversed Diabetes in Three Weeks

Source:  The Diabetes Breakthrough Doctors at the International Council for Truth in Medicine are revealing the truth about diabetes that has been suppressed for over 21 years. Last year they helped over 17,542 type 2 diabetics end the need for prescription drugs, insulin injections and blood sugar monitoring. This year they’re on track to help over 30,000.   In just a few weeks, 96% of their patients are able to stop ALL...

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Something To Think About
Oct25

Something To Think About

Aging is a part of life and getting older can increase the risk of many age-related health problems.  We can grow old gracefully by taking care of our health, or we can neglect our health, become sick, and suffer from age-related health conditions.  Macular degeneration, cataracts, osteoarthritis and mental deterioration are the most common age-related diseases we may encounter, but there are steps we can take now to avoid this...

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What Side Are You On?
Sep26

What Side Are You On?

  Do you know disease can only survive in an acidic environment? Do you also know our body struggles to maintain a steady pH (acid-alkaline) balance of our body fluids? Every second, minute, and hour of each and every day there is a struggle going on inside each and every one of us to keep things running smoothly, and the key to vibrant health and wellness is keeping our pH in balance.You may be wondering what pH balance is....

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More Peas Please
Aug11

More Peas Please

I just love fresh peas.  Fresh peas are my choice of snack food all summer long. As a matter of fact, I would have to say fresh peas are one my favorite foods, and I can pretty much guarantee they will never see a pot of boiling water.  As sweet and delicious as they are, do you know peas are a great source of protein? What’s Protein and Why Is It Important? Protein is an essential nutrient vital for good health.  Our skin,...

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